May 3-6, 2012
We had a fun and eventful weekend in Denver, CO for the Crossfit Games. Misi got to compete along with his team members. They ended up taking 16th place overall, and did an excellent job in the process! Misi did very well at each of his events, and stole the show doing the Snatch on the last day of competition. He snatched 265 pounds, and almost 275. He had the highest snatch for the entire competition! We were pretty proud of that! The event center was always so energetic and loud, and I have never seen or been around so many in-shape people in my life! Misi and his team mates worked so hard to get to the games and their performance definitely showed just that! We are already getting excited for next years games!
Misi about to start the 1st workout (1000meter row, 10pistols/leg, hang clean)
Girls at dinner, grumpy and tired!
Second day's workout. (100lb dumb bell snatch/sprint. 3 sets)
Girls taking a break and playing outside. The weather was beautiful!
Wow. I love her Shaka!
So proud of daddy!
Paalo eating ice cream
This is how we were by the end of the week!
Misi at the snatch! He just finished the 255